Home Exercises for Tennis and Golfer's Elbow.
نویسندگان
چکیده
The essential exercises for a home rehabilitation program for tennis or golfer's elbow include stretching and strengthening (figure 1) to improve flexibility and range of motion, and to reduce forces on the affected tendon. Slow, passive stretching exercises and gentle strengthening exercises can be started right away.
منابع مشابه
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ورودعنوان ژورنال:
- The Physician and sportsmedicine
دوره 24 10 شماره
صفحات -
تاریخ انتشار 1996